Collection: Flying Low

Class begins with floor work that draws from modern dance lineages and David Zambrano’s Flying Low technique, preparing the body to move with ease and efficiency. Michel focuses on the floor as an extension of the body, supporting students to be grounded and centered as a means of gaining buoyancy. The class culminates in contemporary phrase work that is highly physical and playfully dynamic.

Virtual Dance Lab is a platform for education through movement-based classes. Our sole focus is dance education. All music is used supplementally for teaching purposes only.